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machine
67 exercises
Ab Crunch Machine
健身車,固定式
蝴蝶式
小腿機肩揚
跟腱推壓
Calf Press On The Leg Press Machine
Chair Squat
傾斜史密斯推壓
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懸垂機
Elliptical Trainer
Glute Ham Raise
硬拉深蹲
慢跑,跑步機
腿部伸展機
Leg Press
杠杆胸推
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杠杆硬拉
杠杆傾斜胸推
杠杆高位拉
Leverage Incline Chest Press
杠杆等長拉桿
Leverage Shoulder Press
Leverage Shrug
Lunge Sprint
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