Triceps Dips (Assisted)

身體部位: Arms

目標肌肉: Triceps

說明

Step 1. Assisted triceps dips is a gym work out exercise that targets triceps and also involves chest.

你可能還喜歡的更多運動

斧頭姿勢

斧頭姿勢

Barbell Triceps Extension

Barbell Triceps Extension

Barbell Wrist Curl

Barbell Wrist Curl

窄握卧推

窄握卧推

Biceps Curls With Barbell

Biceps Curls With Barbell

Biceps Curls With Dumbbell

Biceps Curls With Dumbbell