Leg Press Toe Press
身體部位: Legs
目標肌肉: Calves
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說明
Step 1. Move the leg press using your calves by placing your feet at the bottom of the platform.
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身體部位: Legs
目標肌肉: Calves
Advertisement
Step 1. Move the leg press using your calves by placing your feet at the bottom of the platform.
Advertisement
Advertisement