medicine ball
17 exercises
Backward Medicine Ball Throw
Catch and Overhead Throw
Chest Push from 3 point stance
胸推（多反應）
Chest Push (single response)
Chest Push with Run Release
Medicine Ball Chest Pass
Medicine Ball Full Twist
Medicine Ball Scoop Throw
One-Arm Medicine Ball Slam
頭上擊球
Return Push from Stance
Standing Two-Arm Overhead Throw
Supine Chest Throw
Supine One-Arm Overhead Throw
Supine Two-Arm Overhead Throw
