Kettlebell Seesaw Press
Partie du Corps: strength
Muscules Cibles: shoulders
Équipement: kettlebells
Difficulté: intermediate
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Instructions
Step 1. Clean two kettlebells two your shoulders.
Step 2. Press one kettlebell.
Step 3. Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.
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