Kettlebell Seesaw Press

Kettlebell Seesaw Press

Partie du Corps: strength

Muscules Cibles: shoulders

Équipement: kettlebells

Difficulté: intermediate

Instructions

Step 1. Clean two kettlebells two your shoulders.

Step 2. Press one kettlebell.

Step 3. Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.

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