Kettlebell Seesaw Press
Parte del Cuerpo: strength
Músculos Objetivo: shoulders
Equipo: kettlebells
Dificultad: intermediate
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Instrucciones
Step 1. Clean two kettlebells two your shoulders.
Step 2. Press one kettlebell.
Step 3. Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.
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