Kettlebell Seesaw Press

Kettlebell Seesaw Press

Body Part: strength

Target Muscles: shoulders

Equipment: kettlebells

Difficulty: intermediate

Instructions

Step 1. Clean two kettlebells two your shoulders.

Step 2. Press one kettlebell.

Step 3. Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.

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