Shoulder Press, on Machine

Shoulder Press, on Machine

身体部位: Shoulders

目标肌肉: Shoulders

你可能还喜欢的更多锻炼

Bent High Pulls

Bent High Pulls

Front Raises

Front Raises

Handstand Pushup

Handstand Pushup

Lateral Raises

Lateral Raises

Lateral Rows on Cable, One Armed

Lateral Rows on Cable, One Armed

Military Press mit SZ-Bar

Military Press mit SZ-Bar