Leverage Machine Chest Press
身体部位: Chest
目标肌肉: Chest
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说明
Step 1. Be sure to adjust seat height so that the handles are towards the bottom of your pectorals.
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身体部位: Chest
目标肌肉: Chest
Advertisement
Step 1. Be sure to adjust seat height so that the handles are towards the bottom of your pectorals.
Advertisement
Advertisement