Pec deck rear delt fly
Часть тела: Shoulders
Advertisement
Инструкции
Step 1. Seated rear delt fly on pec deck machine (facing the machine and extending arms backwards, the hands should be at the height of the shoulders)
Advertisement
Advertisement
Часть тела: Shoulders
Advertisement
Step 1. Seated rear delt fly on pec deck machine (facing the machine and extending arms backwards, the hands should be at the height of the shoulders)
Advertisement
Advertisement