Boxing

Часть тела: Cardio

Целевые мышцы: Shoulders, Triceps

Инструкции

Step 1. Bag workout for boxing skill development and cardio improvement

Дополнительные упражнения, которые могут вам понравиться

High Knee Jumps

High Knee Jumps

Suspended crossess

Suspended crossess

High knees

High knees

Talons fesses

Talons fesses

Treadmill Cardio

Treadmill Cardio

Stationary bike cardio

Stationary bike cardio