Schwimmen

몸 부위: Cardio

지침

Step 1. - 800m Schwimmen in 20 Minuten

좋아할 만한 추가 운동

High Knee Jumps

High Knee Jumps

Suspended crossess

Suspended crossess

High knees

High knees

Talons fesses

Talons fesses

Treadmill Cardio

Treadmill Cardio

Stationary bike cardio

Stationary bike cardio