Fit Exercises

No Leg Drive Dumbbell Chest Press

몸 부위: Chest

대상 근육: Chest

장비: Bench, Dumbbell

지침

Step 1. Set up for a normal Dumbbell chest press but lift your leg ups straight or put them on another bench to remove the leg drive.

좋아할 만한 추가 운동

Bench Press

Bench Press
Benchpress Dumbbells

Benchpress Dumbbells
Chest Press

Chest Press
Cross-Bench Dumbbell Pullovers

Cross-Bench Dumbbell Pullovers
Decline Bench Press Barbell

Decline Bench Press Barbell
Dips

Dips