Leg Press on Hackenschmidt Machine

Leg Press on Hackenschmidt Machine

몸 부위: Legs

대상 근육: Quads

좋아할 만한 추가 운동

Seated Hip Adduction

Seated Hip Adduction

Dumbbell Goblet Squat

Dumbbell Goblet Squat

Dumbbell Lunges Walking

Dumbbell Lunges Walking

Front Squats

Front Squats

Glute Bridge

Glute Bridge

Jumping Jacks

Jumping Jacks