Vpushup
Parte del Cuerpo: Abs
Músculos Objetivo: Chest, Quads, Abs, Triceps
Equipo: none (bodyweight exercise)
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Instrucciones
Step 1. Lift your body off the ground by pushing your arms upwards
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Parte del Cuerpo: Abs
Músculos Objetivo: Chest, Quads, Abs, Triceps
Equipo: none (bodyweight exercise)
Advertisement
Step 1. Lift your body off the ground by pushing your arms upwards
Advertisement
Advertisement