Fit Exercises

Double Kettlebell Clean and Press

الجزء الجسمي: Arms

العضلات المستهدفة: Shoulders, Biceps, Brachialis, Quads, Trapezius, Triceps

المعدات: Kettlebell

التعليمات

Step 1. Full-body muscles building exercise. This exercise provides a huge range of benefits in terms of strength & size and is extremely functional.

تدريبات أخرى قد تفضلها

Axe Hold

Axe Hold
Barbell Triceps Extension

Barbell Triceps Extension
Barbell Wrist Curl

Barbell Wrist Curl
Bench Press Narrow Grip

Bench Press Narrow Grip
Biceps Curls With Barbell

Biceps Curls With Barbell
Biceps Curls With Dumbbell

Biceps Curls With Dumbbell