Fit Exercises

Machine chest fly

Machine chest fly

身体部位: Chest

ターゲット筋肉: Chest

説明

Step 1. seated machine, straight back, slow exercise

おすすめの運動

Bench Press

Bench Press
Benchpress Dumbbells

Benchpress Dumbbells
Chest Press

Chest Press
Cross-Bench Dumbbell Pullovers

Cross-Bench Dumbbell Pullovers
Decline Bench Press Barbell

Decline Bench Press Barbell
Dips

Dips