Advertisement
フィットネス・ワークアウト記事
DEV コミュニティの厳選フィットネス記事。原文はリンクから。
Sitting Is Its Own Risk Factor, and Your Gym Hour Does Not Cancel It
You sat down to fix one bug. You looked up and three hours were gone. Your back is stiff, your legs...
DEV で読む →
How to Do Dubai Fitness Challenge 2026: Dates, Events and Registration Explained
How to Do Dubai Fitness Challenge 2026: Dates, Events and Registration Explained Think...
DEV で読む →
Let your warm-up bar speed pick today's working weight
The program says 100 kg for three sets of five. You walk in after four hours of sleep and a long day....
DEV で読む →
HealthAlert Companion
Open-Source AI Challenge: Slow and Steady What I Built HealthAlert Companion is a...
DEV で読む →
10 Best Medicinal Herbs and Their Amazing Health Benefits
Modern life moves fast, and keeping up with health goals often feels overwhelming. While daily...
DEV で読む →
The popular fitness app Supernatural is back on Meta VR headsets
The VR fitness platform Supernatural has relaunched independently on Meta headsets in early access, restoring its 2020 pricing model at $20 monthly or $200
DEV で読む →
A Nutritious Plate After 60: Making Everyday Indian Meals Work for Senior Citizens
A nourishing meal does not need expensive ingredients or complicated recipes. A bowl of dal, soft...
DEV で読む →
Wednesday eye and posture break for developers, about 3 minutes
Wednesday eye and posture break, about 3 minutes: 20-20-20 eye rest: look at something far away for...
DEV で読む →
Advertisement
A 1.0k-vote MCP request, still under review: the agent gap in cloud health coaches
You can learn more about a health app from its feedback board than from its feature page. The feature...
DEV で読む →
Which box should you drop from? Run a box ladder and let RSI answer
Most people pick a drop-jump box the same way: whatever is in the corner of the gym. Then they do...
DEV で読む →
Build a Health Vitals Tracker in Flutter
Most health apps fail for the same boring reason: logging a reading takes too long. A blood pressure...
DEV で読む →
Blocking apps failed for me three times. A daily budget plus a counter of every override has held for 21 days.
Every screen-time app I tried in 2024 assumed the problem was access. Remove access, problem solved....
DEV で読む →
Your Brain Breaks Its Own DNA to Learn — Literally
To write down a new memory, a neuron deliberately cuts its own DNA. Not metaphorically....
DEV で読む →
Three compulsions, one mechanism: what 400 logged phone sessions taught me about stopping
I spent three weeks logging every phone session and, more usefully, the ninety seconds before each...
DEV で読む →
The group chat that leaves you feeling worse is a design problem, not a personality flaw
I spent three weeks logging what happened in the ninety seconds before I opened my phone, and which...
DEV で読む →
Logistics Import Health Check Endpoint: Ready and Live Signals Without Alert Noise
TL;DR: An Express health check endpoint cannot prove that a scheduled logistics import is producing...
DEV で読む →
Advertisement
Games, short video and social feeds share one loop. That is why deleting the app never works.
Most advice about compulsive phone use treats three different problems as one: games, short-form...
DEV で読む →
Oura adds fatigue and oxygen measurements to its smart rings
Oura has added Cardio Effort and VO₂ max tracking to its Gen3 and newer smart rings, introducing new biometric metrics that evaluate workout intensity, dur
DEV で読む →
No coach, no partner: how to test yourself with two phones and a tape measure
Most testing advice assumes there is a second person. Someone fires the start, someone holds the...
DEV で読む →
Apple Health API pricing in 2026: the cloud tiers vs the phone
HealthKit is free. It ships with iOS, it reads the phone's health store, and Apple charges nothing...
DEV で読む →
A Medical Voice Agent Needs a Safety Envelope, Not a Better Bedside Manner
A Medical Voice Agent Needs a Safety Envelope, Not a Better Bedside Manner A missed call...
DEV で読む →
A butter croissant scores 39. A plain bagel scores 1. Here is the arithmetic.
Two things from the same bakery counter, run through the same formula in the FatTonic Food...
DEV で読む →
Reaction, jump, sprint, lift: the order of a testing session
Most bad test results are not bad athletes. They are tests done in the wrong order. If a squad does...
DEV で読む →
I Read 111 Longevity Studies So Programmers Don't Have To
Programmers joke about "surviving on coffee." I took the joke seriously: over the past months I read...
DEV で読む →
記事は DEV（dev.to）から集約し、原著者に著作権があります。
Advertisement