TRX Rows
Partie du Corps: Back
Muscules Cibles: Shoulders, Biceps, Lats
Équipement: none (bodyweight exercise)
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Instructions
Step 1. This exercise serves as a lead-up to Pull Ups.
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Partie du Corps: Back
Muscules Cibles: Shoulders, Biceps, Lats
Équipement: none (bodyweight exercise)
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Step 1. This exercise serves as a lead-up to Pull Ups.
Advertisement
Advertisement