Cat Plank
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Instrucciones
Step 1. On your fours and raise the knees of the floor ever so slightly.
Step 2. Curl your back out and push back from your shoulders as to resemble a cat making itself look large.
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Step 1. On your fours and raise the knees of the floor ever so slightly.
Step 2. Curl your back out and push back from your shoulders as to resemble a cat making itself look large.
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