Rotary Torso Machine

Body Part: Abs

Target Muscles: Abs

Instructions

Step 1. - Slow and Steady

Step 2. - Not too much weight

More Exercises You May Like

Incline Crunches

Incline Crunches

Hollow Hold

Hollow Hold

Leg Raises, Lying

Leg Raises, Lying

Negative Crunches

Negative Crunches

Side Crunch

Side Crunch

Medicine ball booklet crunch

Medicine ball booklet crunch