3008 Abdominal Crunch

Body Part: Abs

Target Muscles: Abs

Equipment: none (bodyweight exercise)

Instructions

Step 1. This is especially for the gym80 device 3008 Abdominal Crunch.

More Exercises You May Like

Incline Crunches

Incline Crunches

Hollow Hold

Hollow Hold

Leg Raises, Lying

Leg Raises, Lying

Negative Crunches

Negative Crunches

Side Crunch

Side Crunch

Medicine ball booklet crunch

Medicine ball booklet crunch