Remo alto polea alta
Körperteil: Back
Zielmuskeln: Obliquus externus abdominis, Serratus anterior, Triceps
Gerät: Cable machine
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Anleitung
Step 1. High pulley row with support using a single grip
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Körperteil: Back
Zielmuskeln: Obliquus externus abdominis, Serratus anterior, Triceps
Gerät: Cable machine
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Step 1. High pulley row with support using a single grip
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