Fit Exercises

Wall Angels

Body Part: Shoulders

Target Muscles: Trapezius

Instructions

Step 1. The Wall Angels exercise primarily targets the upper back and shoulder muscles, helping improve posture, shoulder mobility, and scapular control.

More Exercises You May Like

Bent High Pulls

Bent High Pulls
Front Raises

Front Raises
Handstand Pushup

Handstand Pushup
Lateral Raises

Lateral Raises
Lateral Rows on Cable, One Armed

Lateral Rows on Cable, One Armed
Military Press mit SZ-Bar

Military Press mit SZ-Bar