Side Jackknife

Side Jackknife

Body Part: strength

Target Muscles: abdominals

Equipment: body only

Difficulty: beginner

More Exercises You May Like

3/4 Sit-Up

3/4 Sit-Up

Ab Crunch Machine

Ab Crunch Machine

Ab Roller

Ab Roller

Advanced Kettlebell Windmill

Advanced Kettlebell Windmill

Air Bike

Air Bike

Alternate Hammer Curl

Alternate Hammer Curl