Remo alto polea alta
Body Part: Back
Target Muscles: Obliquus externus abdominis, Serratus anterior, Triceps
Equipment: Cable machine
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Instructions
Step 1. High pulley row with support using a single grip
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Body Part: Back
Target Muscles: Obliquus externus abdominis, Serratus anterior, Triceps
Equipment: Cable machine
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Step 1. High pulley row with support using a single grip
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