Pec Deck

Body Part: Chest

Target Muscles: Chest

Instructions

Step 1. Pectoral issolation exercise - full range of motion is best with full contraction and slow negative

More Exercises You May Like

Bench Press

Bench Press

Benchpress Dumbbells

Benchpress Dumbbells

Chest Press

Chest Press

Cross-Bench Dumbbell Pullovers

Cross-Bench Dumbbell Pullovers

Decline Bench Press Barbell

Decline Bench Press Barbell

Dips

Dips