Modified pulldown

Modified pulldown

Body Part: Back

Target Muscles: Lats

Equipment: Cable machine, Incline bench

Instructions

Step 1. With an inclined bench in front of the pulldown machine, use a close-grip to do latfocused pulldowns.

More Exercises You May Like

Bent Over Dumbbell Rows (Single Arm)

Bent Over Dumbbell Rows (Single Arm)

Bent Over Rowing

Bent Over Rowing

Bent Over Rowing Reverse

Bent Over Rowing Reverse

Close-grip Lat Pull Down

Close-grip Lat Pull Down

Deadlifts

Deadlifts

Hyperextensions

Hyperextensions