Lunge with Twist Stretch

Lunge with Twist Stretch

Body Part: Legs

Equipment: none (bodyweight exercise)

Instructions

Step 1. View the video to undestand the exercise

More Exercises You May Like

Seated Hip Adduction

Seated Hip Adduction

Dumbbell Goblet Squat

Dumbbell Goblet Squat

Dumbbell Lunges Walking

Dumbbell Lunges Walking

Front Squats

Front Squats

Glute Bridge

Glute Bridge

Jumping Jacks

Jumping Jacks