Calf Raise using Hack Squat Machine

Body Part: Legs

Target Muscles: Calves, Soleus

Instructions

Step 1. Ideally using a trapeze addon, Lift the weight up using your calves by getting on your toes.

More Exercises You May Like

Seated Hip Adduction

Seated Hip Adduction

Dumbbell Goblet Squat

Dumbbell Goblet Squat

Dumbbell Lunges Walking

Dumbbell Lunges Walking

Front Squats

Front Squats

Glute Bridge

Glute Bridge

Jumping Jacks

Jumping Jacks