Swiss Ball

2 exercises

Medicine ball twist

Abs

Wall balls

Legs

Fit Exercises collects free exercise data from public sources for fitness inspiration. Always consult a professional before starting any new workout routine.

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Exercise data by Free Exercise DB (free-exercise-db, Unlicense) - github.com/yuhonas/free-exercise-db

Exercise data also from wger.de (CC-BY-SA 4.0).